Strategic Sessions: 1:1 | 1 session of 60 or 90 minutes, or you can purchase packages for one or three months.
In this individual online session, we will delve into the vulnerability of your heart and the authenticity of your soul to overcome what has been holding you back and create significant changes in your life.
Experience firsthand the transformative power of Tara's guidance and teachings in this unique session that will help you address what is missing in your life and achieve exponential results.
Discover the impact of a session designed to unlock your potential and open you up to new possibilities.
Before starting your therapeutic training, we will assess your current state to personalize your experience, depth, and method.
Each session is based on the premise that trauma, tension, and stagnation reside in the body and nervous system. Through Spanda Academy's specialized bodywork protocols, we guide you inward, allowing everything at the root of your contraction to be seen, felt, and expressed. This process facilitates the integration of these experiences into your whole self, leading you to a state of renewed balance and well-being.
We offer three types of therapeutic sessions or training.
Embark on a journey of healing and self-discovery. Awaken the vibrant flow of your life, heal your wounds, and achieve a new level of well-being and balance. If you’re unsure which program to choose and wish to get in touch with us for guidance, please contact us.
An unprecedented space of safety and acceptance where each human being, under their guidance, feels deeply at ease with themselves and any issue they are addressing. Their holistic and empathetic approach allows for genuine connection, facilitating the path to healing and well-being.
In each session, our certified Spanda Therapist accompanies you on a journey toward self-knowledge and release, helping to transform pain into a new sense of well-being and inner peace. Their compassionate presence and ability to create a safe and welcoming environment allow clients to experience true healing and reconnection with themselves.
In this unique Spanda 1:1 session, we will personally guide you on a journey of self-discovery and healing. You will experience how, by addressing any experiences or blockages that arise in your life, you can release them and reconnect with a state of greater ease, joy, and pleasure.
This session offers a deep somatic experience, allowing you to explore new ways of being and feeling. It is an opportunity to release tensions and blockages and to reconnect with your most authentic essence.
Discover what is possible for you in this movement of opening your heart and embodying your spirit.
In this 1-month journey, we will work together to eliminate limiting beliefs and patterns that prevent you from moving forward and connecting with your inner strength and confidence. Whether it's about your relationship with yourself, your sexuality, emotional body, self-esteem, purpose, abundance mindset, or finding a partner, these sessions will clear what doesn't serve you, somatically from the nervous system, allowing you to adopt new ways of relating to life.
Number of sessions: 5 sessions spread over 1 month, with follow-up practices, videos, and material for integration between each session.
This deep 1-month journey is an internal transformation that will allow you to show up for yourself in completely new ways, creating lasting changes in your life. You will experience how to hold yourself in your deepest pain and greatest pleasure, so that no matter what life presents, you will not only have the tools, practices, and tantric philosophy to navigate it all, but also the embodied experience of guiding yourself skillfully back to wholeness.
Our Advaita approach therapy is designed for individuals who, after a long journey, search, or vision beyond duality, wish to deepen their experience from a direct framework for the liberation of the primary cause of suffering. We use self-inquiry and other tools for you.
In this unique Spanda 1:1 session, we will guide you through your own life experience on a deep and enlightening journey about our passage through this world. We will apply this non-dual philosophy and delve through self-inquiry into the patterns that keep you bound to continuous duality.
Discover what is possible for you in this movement of opening your heart and embodying your spirit.
Understanding true essence, without using the distortion of our beliefs and ego's abilities, using our direct experience as a mechanism for comprehension and connection with a state of acceptance that will arise spontaneously and in its time. These are very mobilizing encounters.
Number of sessions: 5 sessions spread over 1 month with special follow-up practices and materials generated for you, integration between each session.
Getting to know ourselves is already a challenge; union as a couple is a new rediscovery that will bring great challenges. In our session, we guide you to generate a deep connection with yourself and the other. We will explore different pillars through powerful and personalized practices for you. Each of our sessions is a true ritual where you will learn to stop time to create your own universe.