Spiritual and Healing Retreat in the Himalayas
A Journey of Deep Transformation (7 Nights and 8 Days)

Spiritual and Wellness Retreat in the Himalayas

Calendar iconFrom September 9 to 16, 2024.
Person meditating at a spiritual retreat in the Himalayas

At the foot of the Himalayas, where the majesty of the mountains meets ancient wisdom, a unique retreat awaits that will take you on a journey of deep transformation over 8 unforgettable days.

In this oasis of peace and well-being, you can

  • Awaken your body, mind, and spirit: through holistic practices such as yoga, meditation, Pranayama, and Ayurveda.
  • Calm your mind: and find inner peace with deep meditation techniques, mindfulness, and connection with nature.
  • Awaken your spirit: and reach a new level of consciousness through ancestral ceremonies, sound baths, and connection with the elements.
  • Discover your true potential: by undertaking an inner challenge that allows you to explore your limits, overcome your fears, and discover your true strength.
  • Connect with your heart: and find the peace, harmony, and happiness you long for.
  • Discover your purpose in life: through personal introspection and connection with your essence.
  • Experience something unique: by participating in Vedic ceremonies and ancestral rituals that will connect you with local culture and ancient wisdom.
  • Enjoy the incomparable beauty: of the Himalayas, with its majestic mountains, tranquil valleys, and crystal-clear rivers.
  • Explore the local culture: and savor the delicious cuisine of India.
  • Meet people from around the world: who share your quest for well-being and personal transformation.
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Experience a transformative journey in the Himalayas, where the majesty of the mountains meets ancient wisdom. This unique retreat invites you to immerse yourself in a process of deep healing and spiritual awakening, guided by experts in various holistic disciplines.

Spiritual and Wellness Retreat

Our Practices and Approach

Yoga classes during the Spanda Bioenergy retreat

Discover the Healing Power of Spanda Bioenergy

  • Release tensions and emotions: Through a combination of kriyas, breathwork, and somatic work, such as Dance Flow and Yoga, combined with elements of trauma therapy.
  • Connect with your body and mind: Experience mindfulness in breath and directed movement, combined with touch, sensation, sound, meditation, and emotional body expression.
  • Heal old patterns: Dissolve deep-seated tensions, behavioral patterns, and limiting beliefs that prevent you from reaching your full potential.
  • Strengthen your inner self: Build self-confidence, reduce stress, access your emotions and sensations, cultivate mindfulness, and find inner balance.
  • Find relief for various conditions: Address anxiety, panic attacks, depression, chronic pain, muscle tension, stress, sleep disorders, psychological trauma, and stress and burnout disorders.

Immerse Yourself in Hatha Yoga, Meditation, and Kriyas

  • Rejuvenate and connect with the present: Enjoy daily yoga and meditation classes guided by professional teachers, adapted to your level and designed to energize your body and mind.
  • No experience required: Begin or deepen your yoga practice in a safe and respectful environment, where everyone is welcome as they are.

Experience Healing with Sound and Energy Anatomy

  • Achieve peace and relaxation: Balance feminine and masculine energies through unique Sound Healing and Energy Anatomy sessions.
  • Release tensions: Dissolve 100 kilos of tension in each session, combining science, sound, energy anatomy, and the study of yantras.
  • Receive personalized treatment: Connect with the wisdom of our teachers and experience profound transformation.

Explore the Depths of Holotropic Breathing

  • Expand your consciousness: Participate in deep holotropic breathing sessions, a technique used in alternative therapies and transpersonal psychotherapy.
  • Access profound experiences: Explore aspects of your psyche, accessing deep spiritual, emotional, and mental experiences.
  • Discover new perspectives: Transform your view of the world and yourself.

Develop Self-Knowledge through the Heptagram

  • Discover your Heptagram of Semiology of Everyday Life: A unique program that will help you explore and understand the seven types of personalities.
  • Identify your dominant personality: Understand your strengths and challenges, and learn to use them to your advantage.
  • Reach your full potential: Create a fuller, more meaningful life aligned with your essence.

Participate in Ancestral Rituals and Practices

  • Experience the essence of India: Enjoy the best Ayurvedic massages with natural oils and sensations that transport you to heaven, Ayurvedic plant rituals for detoxification and rejuvenation, Vedic ceremonies as part of Dinacharya, sound healing, tantric ceremonies, and connection with the five elements.
  • Embark on an inner journey: Learn, spiritually connect, engage in self-inquiry, and cultivate a practice that resonates with the rhythms of nature and your being.
  • Reach your full potential: Create a fuller, more meaningful life aligned with your essence.

This Retreat is for You If

  • You seek to heal your body, mind, and spirit.
  • You desire a spiritual awakening and a deeper connection with yourself.
  • You wish to explore new healing techniques and self-knowledge.
  • You are drawn to the culture and spirituality of India.
  • You are looking for a unique and transformative experience.
  • You love to travel, experience new cultures, and engage in well-being and spiritual growth.
Gallery

Our Accommodations at Spanda Academy

Below are some photos of our accommodations at Spanda Academy.

Yoga Hall Sound Healing Yoga Room at Spanda Academy Toilet Balcony Shared Room Bathroom Special Room 2 Gallery Private Room Restroom Reception Living Room Sitting Area Rishikesh Spanda Building Rishikesh 2
Don't miss this unique opportunity to transform your life in the Himalayas. Book your spot now and get ready for an unforgettable journey.
Spanda Academy

What does the retreat include?

Vegetarian Indian food during the Himalayan retreat
Includes
  • Accommodation in our hotel/ashram
  • Full board with delicious vegetarian food made from fresh, local ingredients
  • Daily classes of yoga, meditation, kriyas, Spanda Bioenergy, Sound Healing, and Energy Anatomy
  • Holotropic breathing sessions and special pranayamas
  • Self-knowledge workshop through the Heptagram and Himalayan sciences
  • Participation in Vedic rituals, tantric ceremonies, and practices with the five elements
  • Special Abhyanga massage
Does Not Include
  • Airfare
  • Transport from Delhi to Rishikesh
  • Food outside of the three full meals
  • Medical insurance
  • External therapies available at additional cost
Sound Healing Teacher
Deva Bhardwaj (Manager of Spanda Academy) info@spandacademy.com +91-9627338752
Activity Program (8 Days):

Retreat Summary and Curriculum

  • Arrival at the hotel/ashram and welcome
  • Accommodation in comfortable and clean rooms
  • Vedic sacred fire ceremony and opening
  • Welcome dinner with delicious vegetarian food
  • Round table to meet each other and balance energy

  • Introduction to the retreat and program presentation
  • Morning yoga session to energize the body and mind
  • Deep meditation to connect with your inner peace
  • Ayurveda workshop to learn the principles of this ancient medicine
  • Vegetarian lunch with fresh, local products
  • Afternoon excursion to a Tibetan temple to discover Buddhist culture
  • Vegetarian dinner with traditional Indian music

  • Pranayama session to control breathing and boost vital energy
  • Meditation in nature to connect with the Earth's energy
  • Personalized Ayurveda session to balance your body, mind, and spirit
  • Vegetarian lunch with mountain views
  • Hiking on a panoramic trail in the mountains
  • Fire ceremony to connect with the elements and purify your spirit
  • Vegetarian dinner under the stars

  • Dynamic yoga session to strengthen the body and improve flexibility
  • Silent meditation to reach a state of deep stillness
  • Mystical practices workshop such as cave meditation or silent walking
  • Vegetarian lunch with tasting of Indian spices
  • Visit to an ancient mountain temple to connect with spiritual energy
  • Free time for personal introspection and rest
  • Vegetarian dinner with relaxing ambient music

  • Restorative yoga session to release tensions and improve sleep
  • Meditation for gratitude and self-love
  • Spanda workshop for emotional release and mental and hormonal balance
  • Vegetarian lunch with fresh, local products
  • Excursion to a sacred place in the mountains for a special ceremony in the Ganges
  • Vegetarian dinner with relaxing ambient music

  • Morning yoga session to energize the body and mind
  • Deep meditation to connect with your intuition
  • Workshop to learn about your Heptagram, Arthis, or Vedic birth chart
  • Vegetarian lunch with fresh, local products
  • Free time to explore a local village and experience Indian culture
  • Vegetarian dinner with traditional Indian music

  • Pranayama session to control breathing and boost vital energy
  • Meditation in nature to connect with the Earth's energy
  • Personalized Ayurveda session to balance your body, mind, and spirit
  • Vegetarian lunch with mountain views
  • Peaceful hike on a mountain trail
  • Vegetarian dinner with music
Spanda Academy

Activities during the Retreat

1. Temples and Ashrams around Rishikesh

We will visit and explore one of the richest and oldest traditions on the planet, amidst colors, aromas, and a mystical history, with temples located right on the banks of the Ganges River.

Exterior view of the temple in Rishikesh on the banks of the Ganges River Interior of the ancient temple in Rishikesh with traditional decoration Peaceful courtyard of the temple in Rishikesh surrounded by trees Detailed sculptures at the Rishikesh temple, reflecting sacred history Panoramic view of the temple in Rishikesh at sunset Architectural detail of the temple in Rishikesh, capturing the spiritual essence
Exterior view of the temple in Rishikesh on the banks of the Ganges River Interior of the ancient temple in Rishikesh with traditional decoration Peaceful courtyard of the temple in Rishikesh surrounded by trees Detailed sculptures at the Rishikesh temple, reflecting sacred history Panoramic view of the temple in Rishikesh at sunset Architectural detail of the temple in Rishikesh, capturing the spiritual essence
Activity during the retreat in Rishikesh Activity in Rishikesh, India Excursion to ancient temples in Rishikesh Exploration of ancient caves in Rishikesh Spiritual activity in Rishikesh, India Cultural experience in Rishikesh, India
Activity during the retreat in Rishikesh Activity in Rishikesh, India Excursion to ancient temples in Rishikesh Exploration of ancient caves in Rishikesh Spiritual activity in Rishikesh, India Cultural experience in Rishikesh, India

2. Temples and Ancient Caves in Rishikesh

We will visit and explore one of the richest and oldest traditions on the planet, amidst colors, aromas, and a mystical history, with temples located right on the banks of the Ganges River.

3. Immerse Yourself in Authentic and Restorative Yoga in Rishikesh

Immerse yourself in authentic and restorative Yoga, meditation, kriyas, various breath science practices, unique Ayurvedic massages, and wellness consultations.

Yoga session in Rishikesh with scenic background Participants practicing yoga in a serene location in Rishikesh Close-up of yoga poses being practiced during the retreat Ayurvedic massage being administered in Rishikesh Breath science practices during the retreat in Rishikesh Meditation session in Rishikesh surrounded by natural beauty
Yoga session in Rishikesh with scenic background Participants practicing yoga in a serene location in Rishikesh Close-up of yoga poses being practiced during the retreat Ayurvedic massage being administered in Rishikesh Breath science practices during the retreat in Rishikesh Meditation session in Rishikesh surrounded by natural beauty
Spiritual and Health Retreat

Investment Value

Price Shared Room (Double)
1,500€/Per Person

BUT IF YOU BOOK YOUR SPOT BEFORE [AUGUST 15]

You Can Pay Only 1,400€/Per Person

  • That’s a €100 Euro saving!
Book Now
Price Single Occupancy
1,800€/Per Person

BUT IF YOU BOOK YOUR SPOT BEFORE [AUGUST 15]

You Can Pay Only 1,700€/Per Person

All prices are in euros.

For those traveling alone and requesting single occupancy for a private stay. All included:

  • 3 massages
  • Personalized Spanda Session (Emotional Release)
  • Chakra Alignment with Energetic Anatomy and Sound Healing
Book Now
Our Team Meet Our Team
Taravali
Taravali Devi Founder of Spanda Academy in India and Germany, trauma-informed therapist, creator of the Inner Process method, speaker, and retreat organizer worldwide. Certified in Yoga Alliance 500 and a specialist in Non-Dual Kashmir Tantra.
Deva
Deva Yogi From a Brahmin family, began yoga and Sanskrit training from childhood. Specialist in Sound Healing, energy healing, and Non-Dual Tantra. Speaker, teacher, and develops retreats worldwide.
José Miguel Ortiz Balbuena
José Miguel Ortiz Balbuena Lover of Hindu philosophy and self-knowledge, graduated from Spanda Academy in The Science of Breathing, and currently finishing studies in Semiotics.
Spiritual and Health Retreat

Cancellation and Refund Policies

To ensure the best experience for all participants in our healing and spiritual awakening retreat in India, it is important to read and understand the following cancellation and refund policies:

No refunds will be issued under any circumstances. This is due to the fixed costs associated with the organization and logistics of the retreat, which cannot be recovered in case of cancellation.

If you are unable to attend the retreat, you have the option to transfer your spot to another person. To make this transfer, you must notify us in writing at least 30 days before the start date of the retreat. The person receiving your spot must complete the registration and payment process.

If you cannot attend the retreat and do not wish to transfer your spot, you can opt to receive a credit for the amount paid. This credit can be used to participate in a future retreat organized by our institution within a maximum of one year.

If you suffer from any mental or physical illness, it is important to let us know at the time of registration. This will allow us to provide you with the appropriate attention and support during the retreat.

We reserve the right to cancel or modify the retreat in case of force majeure or circumstances that warrant it. In case of cancellation, a full refund will be issued to participants.
Spiritual Arti Ceremony in Rishikesh
By registering for the retreat, you are accepting these cancellation and refund policies. We appreciate your understanding and cooperation.

We look forward to seeing you at the retreat!

Contact Us Get in Touch
Send a Message
Call Us/Whatsapp +91-8791513131
Send Us an Email info@spandacademy.com
Our Address Spanda Academy, Balaknath Rd, behind Raha Café, Tapovan, Rishikesh, Uttarakhand 249137
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