Physical and Spiritual Strength in the Land of the Himalayas

Rocket Yoga is a dynamic and fluid style that combines and restructures the traditional series of Ashtanga Yoga. Rocket removes the hierarchy of the traditional Ashtanga series of postures, giving the practitioner control over their own creative process. This strong, fun, and challenging practice not only works the physical body but also improves mental concentration and focus.

The vibrant pace of Rocket Yoga is called that because it "takes you there faster." Larry Schultz, its creator, explained that Rocket is designed to awaken the nervous system and feed it with precious prana (vital energy). It is a demanding practice but adaptable to each student, helping to recognize our limits while simultaneously allowing us to perceive new possibilities. It is a wonderful, challenging, and harmonizing path.

Our Rocket Yoga training retreat in India is a unique opportunity to immerse yourself in this transformative practice in a sacred and spiritual environment. During this retreat, you will not only receive a 30-hour certification in Rocket Yoga but also enjoy a comprehensive experience that includes:

• Intensive and Deep Training: Improve your skills and knowledge in Rocket Yoga under the guidance of experienced instructors.
• Ceremonies on the Ganges River and Arthis in the Himalayas: Connect with India's rich spiritual heritage through these sacred practices.
• Cultural Exploration: You will have the opportunity to explore mountains, visit exclusive Tibetan places, and temples outside Rishikesh.
• Ayurvedic Massages: Relax and rejuvenate with two scheduled Ayurvedic massages during the retreat.
• Sound Healing and Yoga Nidra: Each night, enjoy Sound Healing and Yoga Nidra sessions for restorative sleep and deep relaxation of the nervous system.
• Traditional Fire Ceremony: You will be welcomed with a traditional fire ceremony with flower yantras, an experience that will mark the beginning of your transformation.

This retreat is designed to offer a comprehensive experience, combining the physical demands of Rocket Yoga with spiritual practices and moments of relaxation and cultural exploration. It is an opportunity to challenge yourself, discover new possibilities, and embark on a journey of self-discovery and personal growth in the spiritual heart of India.