Atman Retreat - Energy of Your Soul
Retreat

Atman Retreat - Energy of Your Soul

Calendar iconFrom October 24 to October 28, 2024
Stunning sunset view at the retreat in Mexico
This retreat is certified by our Spanda India school.

Nourish your soul, heal your body-mind, and rejuvenate: A journey into your inner self with the healing power of the Himalayan sciences and Chakra energy.

Embark on a journey of deep healing and reconnection with your being through the ancient wisdom of the Himalayas and the transformative power of the Chakras. A unique holistic retreat designed to nourish your soul, heal your body-mind, and rejuvenate your spirit, using ancient millenary techniques and deep knowledge of the body’s energy centers.

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Atman Retreat

We Emphasize Healing, Spirituality, and Chakra Energy

  • Chakra Healing: Invoke healing through the Chakras
  • Chakra Spirituality: Focuses on spiritual connection and awakening
  • Renewal through Chakras: Evokes renewal and overall well-being
  • Chakra Balancing: Emphasizes the harmonization of energy centers
  • Action and Transformation through Chakras: Invites action and transformation
  • Clarity, Peace, and Healing through Chakras: Evokes clarity, peace, and healing
  • Healing Connection with the Essence of Your Being through Chakras: Connects healing with your essence
  • Connection with Your Inner Self through Chakras: Highlights the connection with your inner self
  • Spiritual Rebirth and Renewal through Chakras: Symbolizes spiritual rebirth and renewal
Woman practicing yoga at the Chakra retreat in Mexico
Participant meditating at the Chakra retreat in Mexico

Awakening Your Power Centers and Subtle Energy: Chakras and Nadis

In this retreat, we will dive into the fascinating world of energy anatomy, Chakras, which regulate our physical, mental, emotional, and spiritual well-being. You will learn to:

  • Identify and Balance Your Chakras: Discover how each of your Chakras is associated with an aspect of your life and how imbalances in these centers can affect your health and well-being.
  • Heal through Chakra Energy: Participate in unique healing sessions using ancient techniques and the power of Chakras to release energy blockages, heal traumas, and promote overall well-being.
  • Activate Your Potential: Learn to use Chakra energy to enhance your creativity, increase vitality, improve relationships, and achieve your life goals.
  • Connect with Your Essence: Working with Chakras will deepen your self-awareness, connect with your inner self, and discover your true purpose in life.
  • Emotional Yoga: Emotions can affect your hormonal and energetic balance; learn to balance yourself.
Spanda Academy

Activities During the Retreat

Spanda Method

Discover the power of Spanda, an integrative approach combining somatic work, conscious embodiment of movement, and the release of emotional blockages. Experience a deep connection with your body and mind, unlocking your potential for a fuller, healthier, and more conscious life.

Energy Bio Mental

Blending Neuroscience and Tantric Wisdom for Mental and Spiritual Balance

In our Energy Therapies, we combine cutting-edge neuroscience with the profound wisdom of tantric sciences from 5000 years ago. This unique approach promotes mental health and frequency wave balance, providing a comprehensive and deep healing experience.

Chakra Balance

Everything is Energy: Understand and Balance Your Vital Energy

Everything within us is energy: our body, our thoughts, our voice. Understanding the importance of this truth will allow you to maintain your vital energy at its peak. Through this knowledge, you will discover the relationship between each chakra and its corresponding physical aspect at the glandular level, delving into its psychological meaning and its impact on your overall well-being.

Therapeutic and Restorative Yoga: Reconnect with Your Body and Mind

Blending Neuroscience and Tantric Wisdom for Mental and Spiritual Balance

Immerse yourself in the wonderful sensations of therapeutic and restorative yoga, a practice designed to reconnect with every part of your body, from muscles and bones to internal organs. This gentle and mindful experience will massage and revitalize your being, promoting integrative balance in your physical and mental health.

Sound Healing & Energy Anatomy

Sound Healing and Energy Anatomy: One of Our Most Valuable Methods for Integral Healing

Sound healing and energy anatomy stand out as one of our flagship methods, ideal for restorative and supportive processes. Whether you seek to improve your physical and mental health, manage post-traumatic stress, anxiety, or depression, or elevate your energy levels, this approach offers a wide range of benefits. Our method also supports treatments of various pathologies, enhances the energy system, and promotes integral balance through the science of breathing and specific kriyas.

Additionally, it is perfect for a deep therapeutic approach in meditation, spiritual practice, and subconscious work.

Sacred Ceremonies Meditation, Yoga Nidra, and Daily Practices: An Immersion into Ancestral Wisdom

In our sacred ceremonies, we will experience transformative moments. We will enjoy the Cacao ceremony and mantra chanting, the ceremony of the 5 Elements, and participate in special rituals based on the ancestral sciences of the Himalayas. Many of our ceremonies will combine embodied movement and somatic work, creating a deep connection with your being.

Additionally, we will offer daily sessions of various meditation styles and Yoga Nidra, helping you achieve an integral balance in your life.

Day and Activities at the Cenote: A Therapeutic Journey to Deep Connection

Immerse yourself in the unique magic of the jungle and discover the transformative power of nature on our day at the cenote. This therapeutic experience is designed to connect deeply with your essence and true nature through conscious movement, breath, sound, and vibration.

Throughout the day, we invite you to explore how connecting with Mother Earth not only connects us with our health but also with our inner power and youth. You will participate in practices that awaken greater awareness of your being and surroundings, facilitating integral healing and deep revitalization.

This day at the cenote is an opportunity to experience immersion in the earth's vital energy, promoting holistic balance and spiritual renewal that will stay with you beyond this retreat.

Energy Anatomy and Neuroscience Workshops: Understanding the Three Pillars of Energy Imbalance

Embark on an intensive immersion in our Energy Anatomy and Neuroscience workshops, designed to explore the three fundamental pillars contributing to energy imbalance often referred to as illness. These workshops offer a unique blend of science and spirituality, providing you with a deep understanding of your integral well-being.

During this transformative experience, you will discover how your own energy anatomy functions. You will learn about the spiritual nervous system, the heart channel, and the spinal brain, and how the nadis, the body's energy channels, operate. You will explore what happens when energy descends and how it affects your brain and overall well-being.

These workshops are designed to provide a detailed understanding.

Atman Retreat

Experience Chakra Healing Impacting Body and Mind

Throughout the retreat, you will participate in group and individual sessions with expert teachers in the holistic traditions of the Himalayas and Chakra work from the Tantric perspective, who will guide you in this process of profound personal transformation.

Unique Chakra Healing Sessions

  • Chakra Balance: Receive a personalized assessment of your Chakras and participate in energy balancing sessions to harmonize your power centers.
  • Sound Healing with Chakras: Experience the healing vibration of ancestral instruments, Tibetan bowls, and specific mantras for each Chakra, promoting the release of blockages and deep healing.
  • Meditation and Creative Visualization: Learn to use meditation and visualization to connect with the energy of each Chakra, enhance its qualities, and manifest your desires. We will explore different meditative models, including Yoga Nidra.
  • Therapeutic Yoga and Conscious Movement: Practice yoga specially designed to activate and balance your Chakras, improving your flexibility, strength, and overall well-being.
  • Spanda Biofrequency: Through embodying your human experience, you will undergo a process of emotional and trauma sensitivity and release, guided by specialists in the method.
  • Rituals and Ceremonies: Each day, we will celebrate our human experience through rituals and ceremonies with specific foundations and purposes, utilizing the 5 elements and flowing between mysticism and nature.
Relaxing massage at the yoga retreat in Mexico
More Information

Retreat Details

Delicious food at the yoga retreat in Mexico
A Gift for Your Well-being

And the best part is you can take advantage of a special discount if you book your spot with advance payment!

Regular retreat price: €700Special early booking price (before [September 20]): €600

This means a saving of €100!

To book your spot or for more information, call now at +91-8791513131. Ask about payment plans in 3 installments.

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Atman Retreat

What’s Included and What’s Not Included

What’s Included
  • 5 days and 4 nights of accommodation in a paradise villa in Yucatán, Mexico
  • Healthy vegetarian meals
  • Fruits, herbal teas, and natural fruit waters
  • Energy anatomy diagnosis
  • Massages and rejuvenation rituals
  • Group and individual Chakra healing sessions
  • Therapeutic yoga practices, pranayamas, and conscious movement
  • Meditation and creative visualization
  • Sound healing and Chakras
  • Healing rituals and ceremonies
  • Free time for reflection and connection with nature
  • Intensive group healing processes
  • Special ceremonies of the 5 elements
  • Special kriyas
Yoga Retreat in Mexico
Limited Spots

Reserve your place by September 10 and receive a great discount.

Don’t miss this unique opportunity to transform your life with the healing power of the Himalayas and the energy of Chakras and energy anatomy.

Spanda Academy - school based in India and Germany

Representative in Mexico: Milagro

www.spandacademy.com
Mexico Retreat

Dates and Program: Thursday, October 24 to Monday, October 28

Location: Private villa in Yucatán; we will provide the details upon registration

  • 17:00 - 18:00: Arrival and participant registration.
  • 18:00 - 20:00: Welcome ceremony and retreat introduction.
  • 20:00 - 21:00: Special vegetarian dinner.
  • 21:30 - 22:45: Special therapy circle with Tibetan bowls and Energy Anatomy.

  • 07:00 - 08:00: Morning meditation and gentle therapeutic yoga.
  • 08:00 - 08:30: Rest, shower.
  • 08:30 - 09:30: Healthy vegetarian breakfast.
  • 09:30 - 11:45: Chakra healing session: Energy balance and clearing.
  • 11:45 - 13:00: Rest and free time to enjoy nature or practice personalized self-inquiry.
  • 13:00 - 14:00: Vegetarian lunch.
  • 14:00 - 15:30: Rest
  • 15:30 - 17:30: Workshop: "The Healing Power of the Himalayas: Biology and Yoga of Emotions and the Energy of Chakras".
  • 17:30 - 18:00: Free time for optional activities (excursions, reading, etc.).
  • 18:00 - 19:00: Prana dance for stress release and connection with vital energy.
  • 19:00 - 20:00: Vegetarian dinner.
  • 20:15 - 21:00: Yoga Nidra and gong healing.

  • 07:00 - 08:00: Therapeutic yoga and pranayama (conscious breathing).
  • 08:00 - 08:30: Rest, shower.
  • 08:30 - 09:30: Healthy vegetarian breakfast.
  • 09:30 - 11:45: Sound healing and energy anatomy session: Harmonization and healing vibration.
  • 11:45 - 13:00: Rest and free time to enjoy nature or practice personalized self-inquiry.
  • 13:00 - 14:00: Vegetarian lunch.
  • 14:00 - 15:30: Rest
  • 15:30 - 16:30: Workshop: “Awakening Your Awareness and Connecting with Your True Purpose, Embodying the Soul”.
  • 16:30 - 18:00: Spanda biofrequency emotional release and trauma work.
  • 18:00 - 19:00: Free time and silence
  • 19:00 - 20:00: Vegetarian dinner.
  • 20:15 - 21:00: Fire ceremony and connection with ancestral energy.

  • 07:00 - 08:00: Morning meditation and Kundalini yoga.
  • 08:00 - 08:30: Rest, shower.
  • 08:30 - 09:30: Healthy vegetarian breakfast.
  • 09:30 - 11:45: Bioenergy healing session: Release of energy blockages and activation of well-being.
  • 11:45 - 13:00: Rest and free time to enjoy nature.
  • 13:00 - 14:00: Vegetarian lunch.
  • 14:00 - 15:30: Rest
  • 15:30 - 17:00: Workshop: “Physical and Mental Illness, Liberating the Self”.
  • 17:00 - 18:00: Free time for activities; we’ll be at the sea
  • 18:00 - 19:00: Tantric Spanda ritual, Connecting with our soul, at the sea
  • 19:00 - 20:00: Farewell dinner.
  • 20:00 - 21:30: Ceremony Ritual with 5 elements

  • 07:00 - 08:00: Spanda, morning meditation, and gratitude.
  • 08:00 - 08:30: Rest, shower.
  • 08:30 - 10:00: Healthy vegetarian breakfast and gratitude circle, offering.
Our Team Meet Our Team
Taravali
Taravali Devi She is the founder of Spanda Academy in India and Germany, a trauma-informed therapist, creator of the Inner Process method, speaker, and retreat organizer worldwide. She is certified with Yoga Alliance 500 and specializes in Kashmir Non-Dual Tantra.
Deva
Deva Yogi Coming from a Brahmin family, he began his training in yoga and Sanskrit from childhood. He is a specialist in Sound Healing, energy healing, and Non-Dual Tantra. He is a speaker, teacher, and organizes retreats worldwide.
Milagros del Pilar Herrero Buchanan
Milagros del Pilar Herrero Buchanan She is an Energy Anatomy therapist and Spanda bowl healing practitioner. She is also a Holistic Biodecoder and meditation teacher.
Atman Retreat

Cancellation and Refund Policies

To ensure the best experience for all participants in our healing and spiritual awakening retreat in India, it is important to read and understand the following cancellation and refund policies:

No refunds will be issued under any circumstances. This is because the costs associated with organizing and logistics of the retreat are fixed and cannot be recovered in case of cancellation.

If you are unable to attend the retreat, you have the option to transfer your spot to another person. To make this transfer, you must notify us in writing at least 30 days before the retreat starts. The person receiving your spot will need to complete the registration and payment process.

If you cannot attend the retreat and do not wish to transfer your spot, you can opt to receive a credit for the amount paid. This credit can be used to participate in a future retreat organized by our institution within a maximum of one year.

If you suffer from any mental or physical illness, it is important to inform us at the time of registration. This will allow us to provide you with the appropriate attention and support during the retreat.

We reserve the right to cancel or modify the retreat in case of force majeure or circumstances that warrant it. In the event of cancellation, the full payment will be refunded to participants.
Yoga Retreat Policy in Mexico
Atman Retreat

Important Notes

  • This retreat is not suitable for people with cardiovascular diseases, epilepsy, severe diabetes, severe asthma, psychosis, schizophrenia, glaucoma, pregnancy, or chronic eating disorders. If you have any of these conditions, please consult with us before registering.
  • No money is refunded; you can transfer your spot to another person or take another of our retreats or online training.
  • We are not responsible for mental or physical illnesses.
  • Remember to bring comfortable clothing, environmentally friendly sunscreen, and swimwear.
By registering for the retreat, you are accepting these cancellation and refund policies. We appreciate your understanding and cooperation.

We look forward to seeing you at the retreat!

Contact Us Get in Touch
Send a Message
Call Us/Whatsapp +91-8791513131
Send Us an Email info@spandacademy.com
Our Address Spanda Academy, Balaknath Rd, behind Raha Café, Tapovan, Rishikesh, Uttarakhand 249137
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